Cervical screening (smear test) what to expect
I had my cervical screening (smear test) recently so thought I’d share my experience and let you know what to expect.
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Coeliac Insider – review (gifted)
I’ve been exploring Coeliac Insider a new go-to website for advice and information about Coeliac disease*.
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10 tips to look after your mental health during a crisis
For many of us this current pandemic is causing anxiety and negatively impacting our mental health so I thought I’d share my 10 tips which could help.
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4 reasons to start looking deeper into your makeup (AD)
For some people, makeup is a massive part of their lives; they could easily spend hours experimenting with eye shadow looks and searching for their perfect shade of lipstick.
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How Would You Quit Smoking Through Hypnotherapy? Guest Post
In this latest guest post Alyssa Moylan talks about how you can quit smoking through hypnotherapy.
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Upping my fitness with FitBit Alta
I have been really trying to up my fitness and my FitBit Alta is helping to keep me on track.
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Mental Health IS Just As Important As Physical Health – Guest Post
For my second guest post the lovely Charlotte who writes at https://charlotteunderwoodauthor.com/ has written a really powerful piece about why mental health is just as important as physical health. Mental Health IS Just As Important As Physical Health It baffles me as to how not only ourselves, our friends and family tend to sweep mental health under…
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Doing my bit for Diabetes Awareness Week
Diabetes is very much close to my heart and this week is Diabetes Awareness Week so I thought I’d do my bit.
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10 tips to tackle condensation in your home
Thanks to colder weather condensation makes a comeback in your home so I’m sharing some tips to help tackle this pesky problem.
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Tips to help take days off the booze
How many nights a week do you find yourself reaching for a glass of wine or a beer to unwind? For some of us it’s almost every night and those one or two glasses soon add up.
