Destress with Dream Catcher range from Aery Living – review (AD)
I was kindly sent three products from the Dream Catcher range from Aery Living to help me destress and unwind*.
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10 tips to look after your mental health during a crisis
For many of us this current pandemic is causing anxiety and negatively impacting our mental health so I thought I’d share my 10 tips which could help.
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Mental Health IS Just As Important As Physical Health – Guest Post
For my second guest post the lovely Charlotte who writes at https://charlotteunderwoodauthor.com/ has written a really powerful piece about why mental health is just as important as physical health. Mental Health IS Just As Important As Physical Health It baffles me as to how not only ourselves, our friends and family tend to sweep mental health under…
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Tips to de-stress
I’m a self-confessed stress-head but it’s something I am trying to work on and there’s no time like the present as April is Stress Awareness Month.
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10 steps to create a Doodle Poll for scheduling a meeting
Scheduling a meeting should be a straightforward task but it can often be quite a chore to try to work out everyone’s availability. Creating a Doodle Poll helps to take some of that stress away.
